Change Catalyst for Personal Growth
Ever been caught up in a flurry of activity and somehow you find yourself in a stressful knot? Like just before an important meeting, job interview, exam? This happens all the time. The trick is to have tools to bring you into a calm and grounded state. A state where you are empowered and alert –…
What’s the difference between a guided meditation and hypnotherapy? Firstly, there are similarities. Both induce trance. Both can use imagination and creativity. Both are helpful tools for performance coaching. But there are big differences too. Guided Meditations: Guided meditations are generally monologues. Usually the hypnotist simply goes on a storytelling rant with little to no…
Some stress is common and healthy for all people. However, when stress increases in frequency and intensity, it may move out of a “safe” zone and quality of life can diminish. For some people, trauma can spawn a General Anxiety Disorder (GAD). If you are often worried, carry lots of tension, experience panic attacks and…
There are some urban myths about therapists and especially hypnotherapists. The myths are centred around what a competent, skilled therapist can do on a consistent basis for most clients. Therapists cannot do the work for the client. Example One is the client who states: “I’m unhappy. So make me happy”. In this case the therapist…
Is life becoming a grind? Are you feeling overwhelmed by self-imposed obligations? Things need to get done but it feels like each effort is depleting you of energy, health and well-being. This is no way to live. Sure there are times when we all need to put our shoulder into it and really push. But…
Today I had the pleasure of doing a live interview with CJ McCall on Elevated Radio. If you are new to hypnotherapy this clip has some useful information that will allow you to better understand the process and benefits. “Byron Miki has been practicing hypnotherapy for 15 years. He helps his clients move efficiently on…
Forget where you hid that important document? Where did you store that treasure? Seem to have misplaced that piece of jewelry? Troubles with your memory? This is a common problem. Many people know what it’s like to misplace something. Especially common items in common places. Where did I put my car keys? Where did I…
You’ve got some dreams to make lots of money. You’ve even made some efforts and started your journey. But something is missing and you haven’t achieved your goals… yet. What’s going on and how can hypnosis help you? Your belief system is the most important key to you achieving the prosperity you desire. Here are…
Thank you to Teressa Brunton of Tbfilms for having me be a part of this documentary on gambling addictions. For more of Theressa’s work, check out her Facebook page, or her website.
Sports psychology is usually important for elite and professional athletes. For these athletes, the primary objective is to perform at an optimal level. A contrast between recreational athletes and pro athletes: Recreational Athletes – Their primary objective is to have fun, socialize, and get some exercise. Even serious recreational athletes will practice some level of…